By Brian French
Why would I be planning an organic garden? What is wrong with the food I buy in stores? Isn't it safe? Are my children getting the most healthy and nutritional organic food that I can provide them? With the food scares that are being broadcast every few months, you may find yourself asking these questions. The truth is, you are ultimately responsible for your own health & nutrition and that of your children. And if you choose to leave that in the hands of corporations where their bottom line is more about profit rather than healthy, nutritious food, then you may suffer the consequences sooner, rather than later in life.
Buying produce labeled organic still doesn't protect you from unsanitary handling and what some may consider toxic practices. While the FDA has its own organic labeling standards, you may still find yourself at risk. If you should still choose not to grow your own organic fruits and vegetables, your next wisest choice would be to buy locally grown organic products where you can visit the farm where your food is grown. But for those of you who are ready to take the next step into healthy independence, this guide will help get you planning your own personal organic garden.
Organic Garden Layout Plan
The size of your organic garden will mostly be determined by where you live, how much land you have, and how much effort you wish to put forth. Don't think you have enough room to grow organic produce? Even if you live in an apartment in the city, there are always options available for growing organically. You can grow organic vegetables in something as simple as a one gallon pot on a rooftop if that's all that you have available. And resources are available on the web for people in just that situation. If you have land available to grow a garden, you'll want to consider whether growing your plants in rows or raised beds would best serve your purpose. Growing plants in raised beds gives you the advantage of the soil warming more quickly in Spring, resulting in a slightly longer growing season. But raised beds may also use more water in warmer climates unless the beds are heavily mulched. Growing your organic garden using the row method is more suitable if you plan on raising large amounts of crops. You'll need to decide which method is best for you. You also have the options of lasagna gardening and square foot gardening, both of which have their pros and cons.
Preparing Your Organic Soil
Plan on spending quite some time preparing your soil for organic growing. You have a wide variety of materials available to amend your soil, but after these amendments are incorporated into the soil they will need time to break down to become nutritionally available to your plants. You want to build a healthy soil. It is the backbone of a healthy populace. A healthy soil breeds healthy plants. Healthy plants breed healthy animals and healthy people. Manure, preferably horse or cow manure, will help improve the soil structure as well as add nutrients that will be used by your new plants. Organic amendments such as bloodmeal, bonemeal, greensand, hair (yes, hair), leaves, seaweed; all of these and more are what will build the foundation for your enriched organic soil. Never again will you find a need for synthetic fertilizers in your garden. You will basically have to rethink how soil fertility and structure is built, especially if you've been gardening with chemicals your whole life.
Controlling Pests Organically
The hardest part about organic gardening, you will most likely find, is dealing with pests. Whether it be imported cabbage worms or aphids, or a host of other common vegetable garden pests such as the dreaded squash bug. As an organic gardener, you will sometimes have to think outside the box. We sometimes find ourselves picking bugs off of our plants, one by one. While the chemical gardener might blast a spray of toxic liquid all over their garden plants. We find natural deterrents and use our wits in ridding the pest of our garden. Or maybe introduce natural predators, even if we have to purchase them, to protect our now treasured plants. A sampling of organic pest control products you should familiarize yourself with are: bacillus thuringiensis, diatomaceous earth, and neem oil. You will quickly realize that you can in fact grow plants in a garden without resorting to toxic pesticides.
Protecting Your Organic Soil
Once your soil has been prepared for growing healthy plants, the next step is protecting it. Your organic soil will be at its healthiest when slightly moist and cool. To keep these soil conditions as constant as possible you'll need to cover the soil with a layer of mulch. Mulch can be anything really, from leaves to straw to last week's newspaper. Try to keep your mulch about 3-4 inches thick at all times. This not only provides a beneficial environment underneath in the soil, but also helps prevent soil erosion. For what good would it be to build an enriched, healthy soil then to see it all washed away by wind and rain.
With the basics of planning an organic garden in hand, you can now grow nutritious, organic food for your friends and family and enjoy life to the fullest without worrying where exactly in this world your food actually came from.
Copyright © 2009 - Brian French - All rights reserved.
The organic tomato is an all-time favorite of gardeners worldwide. Learn how to build garden furniture with these free outdoor furniture plans.
Article Source: http://EzineArticles.com/?expert=Brian_French
Saturday, January 9, 2010
Saturday, January 2, 2010
10 Organic Gardening Tips
By Jennifer M. Regan
Are you interested in creating your own organic vegetable garden? Here are some green gardening tips that will lead you in the right direction:
10 Organic Gardening Tips
1. Test your soil:
If you are looking to have a successful outcome with an organic vegetable garden, you should first test your soil with a do-it-yourself home testing kit before you plant anything. These testing kits can be found at local garden centers and on the Internet at garden speciality stores. The kits use a number scale, 0 to 14, that helps you determine the acidity or alkalinity (also known as pH) levels of your soil. For most vegetables, an ideal number is about 6.5. If the results are too acidic (towards the low end of the scale) or too alkaline (towards the high end of the scale), your plants will not be able reap the benefits of the soil's nutrients. Once you know the results of your soil, you will be able to adjust the soil accordingly by balancing these levels with the nutrients it is lacking.
2. Make plans ahead of time and decide where and how you will grow your garden:
Before you begin digging up your lawn, take a look at your property and decide where you would like to plant a garden. Location is very important, as you will want to pay attention to the position of the sun throughout the day (your plants will need healthy doses of direct sunlight each day), the rockiness of the ground, the drainage quality of the soil, and the location's relation to your main water source.
If you have high quality soil in your yard and you have determined a location, you will want to take advantage of the benefits found in it. Healthy soils have upwards of 650 million microorganisms per one gram of soil. These organisms already present, such as earthworms and other forms of soil life are essential to the life of the soil and will help your garden prosper by providing your plants with valuable nutrients and minerals.
What to do if your soil is not healthy or if you do not have space for a garden at home:
* Build a raised bed
* By making a raised bed, you will have control over the garden's soil quality. When building your bed, use untreated wood, stones, or brick as a side border and be sure to make the border at least 16 inches high as the depth is important. The plants' roots will need room to stretch and grow. Consider container gardening
* If you are a city dweller, you do not have to miss out on the benefits of growing your own produce. Plant in containers that are large enough to accommodate root growth. Be sure they also have drainage holes. If you are planting organic herbs, pots that are at least 6 inches across are ideal. Another helpful hint is to use plastic pots instead of terra cotta pots. Plastic may not be as aesthetically pleasing, but they will hold moisture longer and will not dry out as quickly as terra cotta pots. Join a local community garden
Another option is to join a community garden in your area. This is a great way to reap the benefits of growing your own organic food if you do not have land at home. Community gardens are vacant lots or fields that have been turned into mini-farms so that members of the community can plant small gardens of their own. To find out if there are community gardens near you, contact your local parks and recreation department, visit the website http://www.communitygarden.org, or take a stroll in your neighborhood and see if any gardens exist. If you stumble across one, step inside and ask a member what you need to do to join.
3. Select authentic, high quality organic vegetable seeds to use in your garden:
Organic seeds can be found at local nurseries, garden stores, home centers, online seed stores, seed catalogs, and farm supply stores. Always make sure the seed company is "certified organic" and be sure to stay away from any seeds that are "genetically engineered." To save money, start growing the seeds indoors and transplant outdoors when ready.
4. Make your own compost:
Compost, also known as "gardeners gold," is a vital element in organic gardening that improves the soil structure of your garden. Compost provides a great source of nitrogen, phosphorous, potassium, and micro/macronutrients essential for plant growth. It also aids in stabilizing soil moisture and pH which helps keep the soil cooler during the summer months.
Other benefits of organic compost:
* Great source of food for wildlife because it attracts insects and fungi that eat decaying matter. These small animals support larger animals like songbirds
* Suppresses plant disease
* Assists in controlling soil erosion
* Acts as a mild herbicide
* Reduces need to apply commercial fertilizers
* Reduces amount of waste sent to landfills
* Reduces gas emissions that would result from transporting kitchen waste to a landfill
How to compost:
* Build or buy a compost bin. These can be found at home centers, garden centers, and online.
* Place compost material in repeated layers. To give your compost the best result, alternate layers of green matter with brown matter. An example would be alternating kitchen scraps with straw/stalks or dead leaves with grass clippings.
* Cover compost heap for optimal results. This will avoid moisture loss and keep in heat.
* Keep the pile moist as a wrung-out sponge.
* Aerate and turn compost pile over frequently.
* When ready, pile will look like fresh fine soil.
Some ideas for good compostables:
* Kitchen waste
* Aquarium water, plants, and algae
* Sawdust
* Tea leaves/coffee grounds
* Pet rabbit or hamster droppings
* Eggshells
* Old spices
* Lawn clippings (thin layer)
Make leafmould:
Leafmould is a dark brown, rich and crumbly material that is created from naturally decomposed Autumn leaves that have fallen onto the ground. It is an excellent soil conditioner and mulch, a great earthworm meal, and is easy to make.
To make leafmould:
* Collect fallen leaves (avoid evergreen leaves) and place in a container to rot Leafmould matures best in high moisture, so the best time to collect leaves is just after rain.
* Wait 9 months to a year for the leafmould to mature.
5. Use water wisely:
Water conservation, harvesting, and recycling are great methods for organic gardening.
* Recycle/harvest rain water
* Not only is rainwater is a great way to hydrate your plants, but it is also an excellent way to lower your monthly water bills, reduce storm-water runoff, and prevent flooding and erosion. It is generally clean, free of containments and byproducts such as minerals, fluoride and chlorine and has a low pH which plants and soils like. Rainwater can be collected and stored using gutters, downspouts, rain barrels and/or cisterns and can be used whenever needed, even later in the season during dry weather. Use a soaker hose
* A soaker hose is a great and easy way to save time and money in your garden. Water seeps out of soaker hoses and delivers water directly to your plants' roots while keeping the leaves dry, which helps prevent disease. Hand watering is time consuming and tedious, sprinklers can be wasteful due to evaporation and runoff, and drip irrigation is expensive. Avoid grey water
When recycling water, avoid use of grey water (household waste water that comes from sources such as sinks, washer machines, and showers) on any plants used for consumption. Grey water may contain phosphates, nitrogen, and pathogens that can be harmful to your health.
Watering tips:
* Water your garden when the air and soil are cool, typically in the early morning or evening hours. During these times, less water will be lost due to evaporation.
* Water deeply but less often. Direct the water at the root systems at the base of the plant. This will encourage plants to grow deeper roots, causing them to need less watering. Shallow watering causes the roots to grow close to the surface, making them more vulnerable to drought.
* Remember that plants and soil in containers will dry out much faster than in the ground and require frequent watering.
* Avoid watering leaves. Excess water film on a plant makes it more susceptible to disease.
* Shallow rooted vegetables such as beans and greens need to be watered more often with lighter applications than deep rooted plants like corn and tomatoes. These vegetables require more water but less often.
* Use a milk jug. For a clever trick, take a 1 gallon milk jug and poke very small holes into the bottom. Bury most of the jug next to your plants when you plant your garden. If you leave it uncapped, you can place your water hose nozzle into the opening to fill. With this method, the water slowly drips into the ground and encourages deep plant roots. This self-irrigation system is great for whenever you need to travel and leave the garden unattended.
7. Weed Control:
Weeds can be a serious threat to gardens because they remove valuable moisture, nutrients, sunlight and growing space needed by crops.
Some ways to control weeds:
* Select high quality vegetable seeds or transplants By planting high quality seeds, the chances of them containing weed seeds or seedlings is very low.
* Rotate your vegetable crops As crops differ in their ability to compete with weeds, rotating crops between hardy competitors and weaker plants can reduce weeds.
* Use ground cover The use of ground cover and organic mulches such as hay, straw, glass clippings, and manure in your garden is one of the most effective ways to control weeds. Spread the ground cover 2-3 inches thick as this will block sunlight and prevent weed germination and growth.
* Transplant seeds Transplanting seeds instead of sowing them gives plants a healthy head start in defense against weeds.
Methods of removing weeds:
* By hand This method is most effective after a recent rain because the soil is loosened.
* Thermal A short blast of heat directly onto the weed causes it to wilt and die. This is most effective on driveways and paths and is not always ideal for gardens.
* Hoeing This is effective for larger patches of newly cleared ground.
7. Make sure you have earthworms
Earthworms are essential to a successful garden. Vermicompost, the combination of organic matter and earthworms' castings is a high-octane form of compost that provides the soil with an immediate all-purpose fertilizer loaded with nutrients and nitrogen. By tunneling through the earth, earthworms aerate the soil which improves the soil's access to air and drainage so that water reaches the deep roots of plants more easily. They also encourage beneficial soil bacteria while discouraging disease and predators such as crop destroying insects.
Don't have earthworms in your soil? Here is how to get them:
* Discontinue use of any toxins in your garden.
* Spread 2-3 inch layers of organic matter on top of the soil each year - this will attract earthworms
* Use leafmould - this is a great earthworm meal.
* Order earthworm eggs online. Once you receive them, scatter them onto the ground and in about 3 months they will be adults and ready to reproduce.
8. Keep a gardening journal
By keeping track of your garden's progress, you will be more prepared next year to tackle issues that came up this year. You will also have a place where you can jot down experiments, experiences: the good and the bad.
9. Protect against predators and pests:
Make your garden friendly to the native wildlife in your region. This will attract and encourage natural wildlife pest controllers to your garden. Ladybugs, birds, frogs, toads, and bats all help to keep pests such as aphids, insects, and snails in check.
Other beneficial garden predators and the pests they feed on:
* Centipedes: feed on slugs and eggs
* Preying mantis: feed on all types of insects
* Spiders: feed on insects and arthropods
* Lizards: feed on insects/pests
* Frog/toads: feed on all types
* Ladybugs: feed on aphids
To protect against pests:
* Plant nectar producing plants Tiny flowers on plants such as sweet alyssum will attract beneficial insects, such as predatory wasps. The alyssum's aroma will also scent your garden all summer. Herbs like parsley, dill, and fennel will attract ladybugs which will also eat intruding insects.
* Choose native plant species over imported varieties whenever possible Native species have better "immune systems" and will be able to fight against insects in your area better than an exotic plant will.
* Try companion planting Companion planting is growing two or more different types of species of plant together for the benefit of one or both. For example, by pairing a flower with a vegetable plant, many adult insects will visit flowers for pollen and nectar and in return are effective natural controllers of unwanted pests on the vegetable crops.
How does companion planting work?
* Companions help each other grow: Tall plants provide shade for shorter plants sensitive to sun.
* Companions use garden space efficiently: Vining plants cover the ground, upright plants grow up. Two plants in one patch.
* Companions prevent pest problems: Plants like onions repel some pests. Other plants can lure pests away from more desirable plants.
* Companions attract beneficial insects: Every successful garden needs plants that attract the predators of pests.
Examples of good companion plants:
* Carrots and onions: Pests attracted to carrots' sweet smell can be confused by the pungent smell of onions.
* Corn and beans: The beans attract beneficial insects that prey on corn pests such as leafhoppers and leaf beetles. In addition, the bean vines will climb up the corn stalks.
* Cucumbers and nasturtiums: Nasturtiums are said to repel cucumber beetles and can create a habitat for insects such as spiders and ground beetles which help defend the garden from destructive pests.
* Radishes and spinach: Radishes attract leafminers away from the spinach. The leafminers will damage the radish leaves, but since radishes grown underground, no damage is done to the radishes.
* Cabbage and dill: Cabbage can help support the floppy dill plants, while the dill attracts the tiny beneficial wasps that control cabbageworms and other cabbage pests.
* Tomatoes and cabbage: Tomatoes are repel diamondback moth larvae (caterpillars that chew large holes in cabbage leaves)
* Cauliflower and dwarf zinnias: The nectar from the dwarf zinnias lures ladybugs that help protect cauliflower plants.
* Collards and catnip: Planting catnip alongside collards can reduce flea-beetle damage on the collards.
Other ways to deter pests from your organic garden:
* Create barriers and deterrents: Try hanging shiny silver objects in your garden. The reflection produced from the sun can confuse insects such as aphids which orient their flight patterns by sunlight.
* Rotate your crops each year This will aid in keeping pest and disease problems at bay as well as correct nutritional deficiencies.
10. Last few tips on garden and soil care:
* Avoid compacting soil by walking on it excessively This restricts air movement and makes it hard for roots to penetrate.
* Do not over dig This will destroy vital soil structure.
* Cover Keeping plants covered with things like mulch helps protect soil structure.
* Avoid overfeeding and over or under watering Let the plants performance guide you.
I hope you will be able to share the same satisfaction and gratification I experience when I build, create, and tend to my own vegetable garden. Have patience, be willing to get dirty, and be ready to smile and reap the bountiful benefits of an organically grown vegetable and herb garden.
Enjoy!
In good health
Jennifer M. Regan, NASM-CPT, C.H.E.K HLC
Jennifer Regan is the founder and owner of Bamboo Core Fitness, a personal training and holistic lifestyle coaching business based in the Boston and Metrowest areas.
Jennifer holds a BS in Exercise Science and Minors in Health and Nutrition from Ithaca College, is a National Academy of Sports Medicine Certified Personal Trainer, and a C.H.E.K Holisitc Lifestyle Coach. In addition, she is a Cancer Wellness Specialist and holds certification in AED, CPR, and First Aid.
For more information on health, nutrition, and fitness topics, please visit her web site at: http://www.bamboocorefitness.com
Article Source: http://EzineArticles.com/?expert=Jennifer_M._Regan
Are you interested in creating your own organic vegetable garden? Here are some green gardening tips that will lead you in the right direction:
10 Organic Gardening Tips
1. Test your soil:
If you are looking to have a successful outcome with an organic vegetable garden, you should first test your soil with a do-it-yourself home testing kit before you plant anything. These testing kits can be found at local garden centers and on the Internet at garden speciality stores. The kits use a number scale, 0 to 14, that helps you determine the acidity or alkalinity (also known as pH) levels of your soil. For most vegetables, an ideal number is about 6.5. If the results are too acidic (towards the low end of the scale) or too alkaline (towards the high end of the scale), your plants will not be able reap the benefits of the soil's nutrients. Once you know the results of your soil, you will be able to adjust the soil accordingly by balancing these levels with the nutrients it is lacking.
2. Make plans ahead of time and decide where and how you will grow your garden:
Before you begin digging up your lawn, take a look at your property and decide where you would like to plant a garden. Location is very important, as you will want to pay attention to the position of the sun throughout the day (your plants will need healthy doses of direct sunlight each day), the rockiness of the ground, the drainage quality of the soil, and the location's relation to your main water source.
If you have high quality soil in your yard and you have determined a location, you will want to take advantage of the benefits found in it. Healthy soils have upwards of 650 million microorganisms per one gram of soil. These organisms already present, such as earthworms and other forms of soil life are essential to the life of the soil and will help your garden prosper by providing your plants with valuable nutrients and minerals.
What to do if your soil is not healthy or if you do not have space for a garden at home:
* Build a raised bed
* By making a raised bed, you will have control over the garden's soil quality. When building your bed, use untreated wood, stones, or brick as a side border and be sure to make the border at least 16 inches high as the depth is important. The plants' roots will need room to stretch and grow. Consider container gardening
* If you are a city dweller, you do not have to miss out on the benefits of growing your own produce. Plant in containers that are large enough to accommodate root growth. Be sure they also have drainage holes. If you are planting organic herbs, pots that are at least 6 inches across are ideal. Another helpful hint is to use plastic pots instead of terra cotta pots. Plastic may not be as aesthetically pleasing, but they will hold moisture longer and will not dry out as quickly as terra cotta pots. Join a local community garden
Another option is to join a community garden in your area. This is a great way to reap the benefits of growing your own organic food if you do not have land at home. Community gardens are vacant lots or fields that have been turned into mini-farms so that members of the community can plant small gardens of their own. To find out if there are community gardens near you, contact your local parks and recreation department, visit the website http://www.communitygarden.org, or take a stroll in your neighborhood and see if any gardens exist. If you stumble across one, step inside and ask a member what you need to do to join.
3. Select authentic, high quality organic vegetable seeds to use in your garden:
Organic seeds can be found at local nurseries, garden stores, home centers, online seed stores, seed catalogs, and farm supply stores. Always make sure the seed company is "certified organic" and be sure to stay away from any seeds that are "genetically engineered." To save money, start growing the seeds indoors and transplant outdoors when ready.
4. Make your own compost:
Compost, also known as "gardeners gold," is a vital element in organic gardening that improves the soil structure of your garden. Compost provides a great source of nitrogen, phosphorous, potassium, and micro/macronutrients essential for plant growth. It also aids in stabilizing soil moisture and pH which helps keep the soil cooler during the summer months.
Other benefits of organic compost:
* Great source of food for wildlife because it attracts insects and fungi that eat decaying matter. These small animals support larger animals like songbirds
* Suppresses plant disease
* Assists in controlling soil erosion
* Acts as a mild herbicide
* Reduces need to apply commercial fertilizers
* Reduces amount of waste sent to landfills
* Reduces gas emissions that would result from transporting kitchen waste to a landfill
How to compost:
* Build or buy a compost bin. These can be found at home centers, garden centers, and online.
* Place compost material in repeated layers. To give your compost the best result, alternate layers of green matter with brown matter. An example would be alternating kitchen scraps with straw/stalks or dead leaves with grass clippings.
* Cover compost heap for optimal results. This will avoid moisture loss and keep in heat.
* Keep the pile moist as a wrung-out sponge.
* Aerate and turn compost pile over frequently.
* When ready, pile will look like fresh fine soil.
Some ideas for good compostables:
* Kitchen waste
* Aquarium water, plants, and algae
* Sawdust
* Tea leaves/coffee grounds
* Pet rabbit or hamster droppings
* Eggshells
* Old spices
* Lawn clippings (thin layer)
Make leafmould:
Leafmould is a dark brown, rich and crumbly material that is created from naturally decomposed Autumn leaves that have fallen onto the ground. It is an excellent soil conditioner and mulch, a great earthworm meal, and is easy to make.
To make leafmould:
* Collect fallen leaves (avoid evergreen leaves) and place in a container to rot Leafmould matures best in high moisture, so the best time to collect leaves is just after rain.
* Wait 9 months to a year for the leafmould to mature.
5. Use water wisely:
Water conservation, harvesting, and recycling are great methods for organic gardening.
* Recycle/harvest rain water
* Not only is rainwater is a great way to hydrate your plants, but it is also an excellent way to lower your monthly water bills, reduce storm-water runoff, and prevent flooding and erosion. It is generally clean, free of containments and byproducts such as minerals, fluoride and chlorine and has a low pH which plants and soils like. Rainwater can be collected and stored using gutters, downspouts, rain barrels and/or cisterns and can be used whenever needed, even later in the season during dry weather. Use a soaker hose
* A soaker hose is a great and easy way to save time and money in your garden. Water seeps out of soaker hoses and delivers water directly to your plants' roots while keeping the leaves dry, which helps prevent disease. Hand watering is time consuming and tedious, sprinklers can be wasteful due to evaporation and runoff, and drip irrigation is expensive. Avoid grey water
When recycling water, avoid use of grey water (household waste water that comes from sources such as sinks, washer machines, and showers) on any plants used for consumption. Grey water may contain phosphates, nitrogen, and pathogens that can be harmful to your health.
Watering tips:
* Water your garden when the air and soil are cool, typically in the early morning or evening hours. During these times, less water will be lost due to evaporation.
* Water deeply but less often. Direct the water at the root systems at the base of the plant. This will encourage plants to grow deeper roots, causing them to need less watering. Shallow watering causes the roots to grow close to the surface, making them more vulnerable to drought.
* Remember that plants and soil in containers will dry out much faster than in the ground and require frequent watering.
* Avoid watering leaves. Excess water film on a plant makes it more susceptible to disease.
* Shallow rooted vegetables such as beans and greens need to be watered more often with lighter applications than deep rooted plants like corn and tomatoes. These vegetables require more water but less often.
* Use a milk jug. For a clever trick, take a 1 gallon milk jug and poke very small holes into the bottom. Bury most of the jug next to your plants when you plant your garden. If you leave it uncapped, you can place your water hose nozzle into the opening to fill. With this method, the water slowly drips into the ground and encourages deep plant roots. This self-irrigation system is great for whenever you need to travel and leave the garden unattended.
7. Weed Control:
Weeds can be a serious threat to gardens because they remove valuable moisture, nutrients, sunlight and growing space needed by crops.
Some ways to control weeds:
* Select high quality vegetable seeds or transplants By planting high quality seeds, the chances of them containing weed seeds or seedlings is very low.
* Rotate your vegetable crops As crops differ in their ability to compete with weeds, rotating crops between hardy competitors and weaker plants can reduce weeds.
* Use ground cover The use of ground cover and organic mulches such as hay, straw, glass clippings, and manure in your garden is one of the most effective ways to control weeds. Spread the ground cover 2-3 inches thick as this will block sunlight and prevent weed germination and growth.
* Transplant seeds Transplanting seeds instead of sowing them gives plants a healthy head start in defense against weeds.
Methods of removing weeds:
* By hand This method is most effective after a recent rain because the soil is loosened.
* Thermal A short blast of heat directly onto the weed causes it to wilt and die. This is most effective on driveways and paths and is not always ideal for gardens.
* Hoeing This is effective for larger patches of newly cleared ground.
7. Make sure you have earthworms
Earthworms are essential to a successful garden. Vermicompost, the combination of organic matter and earthworms' castings is a high-octane form of compost that provides the soil with an immediate all-purpose fertilizer loaded with nutrients and nitrogen. By tunneling through the earth, earthworms aerate the soil which improves the soil's access to air and drainage so that water reaches the deep roots of plants more easily. They also encourage beneficial soil bacteria while discouraging disease and predators such as crop destroying insects.
Don't have earthworms in your soil? Here is how to get them:
* Discontinue use of any toxins in your garden.
* Spread 2-3 inch layers of organic matter on top of the soil each year - this will attract earthworms
* Use leafmould - this is a great earthworm meal.
* Order earthworm eggs online. Once you receive them, scatter them onto the ground and in about 3 months they will be adults and ready to reproduce.
8. Keep a gardening journal
By keeping track of your garden's progress, you will be more prepared next year to tackle issues that came up this year. You will also have a place where you can jot down experiments, experiences: the good and the bad.
9. Protect against predators and pests:
Make your garden friendly to the native wildlife in your region. This will attract and encourage natural wildlife pest controllers to your garden. Ladybugs, birds, frogs, toads, and bats all help to keep pests such as aphids, insects, and snails in check.
Other beneficial garden predators and the pests they feed on:
* Centipedes: feed on slugs and eggs
* Preying mantis: feed on all types of insects
* Spiders: feed on insects and arthropods
* Lizards: feed on insects/pests
* Frog/toads: feed on all types
* Ladybugs: feed on aphids
To protect against pests:
* Plant nectar producing plants Tiny flowers on plants such as sweet alyssum will attract beneficial insects, such as predatory wasps. The alyssum's aroma will also scent your garden all summer. Herbs like parsley, dill, and fennel will attract ladybugs which will also eat intruding insects.
* Choose native plant species over imported varieties whenever possible Native species have better "immune systems" and will be able to fight against insects in your area better than an exotic plant will.
* Try companion planting Companion planting is growing two or more different types of species of plant together for the benefit of one or both. For example, by pairing a flower with a vegetable plant, many adult insects will visit flowers for pollen and nectar and in return are effective natural controllers of unwanted pests on the vegetable crops.
How does companion planting work?
* Companions help each other grow: Tall plants provide shade for shorter plants sensitive to sun.
* Companions use garden space efficiently: Vining plants cover the ground, upright plants grow up. Two plants in one patch.
* Companions prevent pest problems: Plants like onions repel some pests. Other plants can lure pests away from more desirable plants.
* Companions attract beneficial insects: Every successful garden needs plants that attract the predators of pests.
Examples of good companion plants:
* Carrots and onions: Pests attracted to carrots' sweet smell can be confused by the pungent smell of onions.
* Corn and beans: The beans attract beneficial insects that prey on corn pests such as leafhoppers and leaf beetles. In addition, the bean vines will climb up the corn stalks.
* Cucumbers and nasturtiums: Nasturtiums are said to repel cucumber beetles and can create a habitat for insects such as spiders and ground beetles which help defend the garden from destructive pests.
* Radishes and spinach: Radishes attract leafminers away from the spinach. The leafminers will damage the radish leaves, but since radishes grown underground, no damage is done to the radishes.
* Cabbage and dill: Cabbage can help support the floppy dill plants, while the dill attracts the tiny beneficial wasps that control cabbageworms and other cabbage pests.
* Tomatoes and cabbage: Tomatoes are repel diamondback moth larvae (caterpillars that chew large holes in cabbage leaves)
* Cauliflower and dwarf zinnias: The nectar from the dwarf zinnias lures ladybugs that help protect cauliflower plants.
* Collards and catnip: Planting catnip alongside collards can reduce flea-beetle damage on the collards.
Other ways to deter pests from your organic garden:
* Create barriers and deterrents: Try hanging shiny silver objects in your garden. The reflection produced from the sun can confuse insects such as aphids which orient their flight patterns by sunlight.
* Rotate your crops each year This will aid in keeping pest and disease problems at bay as well as correct nutritional deficiencies.
10. Last few tips on garden and soil care:
* Avoid compacting soil by walking on it excessively This restricts air movement and makes it hard for roots to penetrate.
* Do not over dig This will destroy vital soil structure.
* Cover Keeping plants covered with things like mulch helps protect soil structure.
* Avoid overfeeding and over or under watering Let the plants performance guide you.
I hope you will be able to share the same satisfaction and gratification I experience when I build, create, and tend to my own vegetable garden. Have patience, be willing to get dirty, and be ready to smile and reap the bountiful benefits of an organically grown vegetable and herb garden.
Enjoy!
In good health
Jennifer M. Regan, NASM-CPT, C.H.E.K HLC
Jennifer Regan is the founder and owner of Bamboo Core Fitness, a personal training and holistic lifestyle coaching business based in the Boston and Metrowest areas.
Jennifer holds a BS in Exercise Science and Minors in Health and Nutrition from Ithaca College, is a National Academy of Sports Medicine Certified Personal Trainer, and a C.H.E.K Holisitc Lifestyle Coach. In addition, she is a Cancer Wellness Specialist and holds certification in AED, CPR, and First Aid.
For more information on health, nutrition, and fitness topics, please visit her web site at: http://www.bamboocorefitness.com
Article Source: http://EzineArticles.com/?expert=Jennifer_M._Regan
Thursday, December 31, 2009
How to Grow a Successful Organic Garden
By Mary Amos
On the face of it learning how to grow an organic garden is actually quite easy. The basic rule is to make sure you use 100% organic products. These are products that are chemical and pesticide free.
Most of us have tried growing a garden at one point or another and you've probably had mixed success. If it's m=now working out you many want to first test the soil to determine how healthy it is and what it's balance is. You should take a sample of the soil where you intend planting your organic garden. You'll want to find the best soil possible to plant your organic garden.
Everyone has different reasons for growing a garden, especially an organic garden. Perhaps you want to supplement your family with food that you grow yourself because organic food from the store is quite expensive. Or, perhaps you live in a place that is remote and difficult to get access to good produce so it is easier for you to grow an organic garden. Or perhaps it's just for fun of it! It can be really satisfying to grow and eat your own organic vegetables.
Whatever your reason might be, an organic garden is the best way for you to go. But, you might be wondering, how do you grow an organic garden and get the best out of it? Of course the type of garden you choose to plant is entirely up to you, but you should plan for your garden just the same.
Making Your Organic Garden a Success
There are actually many ways to grow an organic garden. The only thing that makes it an organic garden is that absolutely no chemicals can be used when it comes to growing the food. You have to use only natural products and this includes fertilizers and bug repellent as well. With the growing popularity of organic produce, it's easy to find organic fertilizers and bug repellent at your local nursery or plant store.
One of the best things that you can before growing an organic garden is to make sure that you have done your research. First, you should determine the kind of environment that you live in and what things you are going to have to protect your garden against. Then, you will need to know what products you can use to grow an organic garden and the difference in the variety and availability of all-natural products. Finally you should find out what products grow best for your climate and especially in your soil. If you have poor soil, you can still grow good produce in planter boxes, where you have more control over the growing environment.
Time to Plant your Organic Garden
Once you have determined the things you need to be aware of and you've figured out what you can do to prevent your garden from having any problems, you are ready to begin. Simply choose the foods that you want to grow and be sure that you are planting them correctly. Follow all of the directions that came with the plant, including it's sunlight exposure, how deep it should be planted and how much space it needs to grow.
You should choose a place to plant where you have never used chemicals, as chemicals stay in the soil for a long time. It might be necessary for you to bring in top soil to use, especially in poor soil or clay soil areas.
Caring For Your Organic Garden
Regular maintenance is necessary for the best results. Following the directions for your plants and finding out how to look after them are good things to do. Learning how to care for an organic garden is very important. There are many resources available on the internet as well as your local store to help you.
You should weed your garden whenever weeds appear. This will keep the weed down, reduce, (or eliminate), the need for weed killer and help the plants to grow at their best. Regular watering is also needed and regular organic fertilization will help your plants grow big and strong.
Also you should protect the organic garden from run offs and from other chemicals that might be used nearby. Once you have done this, you can feel secure in the fact that you are doing your part to help not only the environment, but your health as well.
Learning how to grow an organic garden is easy, with a few tips your garden will blossom in no time!
Mary Amos loves to garden and is blessed with green fingers. Take a look at Organic Garden | Organic Vegetables to make the most of your garden. Also visit Home Improvement | Home DIY for home improvement ideas
Article Source: http://EzineArticles.com/?expert=Mary_Amos
On the face of it learning how to grow an organic garden is actually quite easy. The basic rule is to make sure you use 100% organic products. These are products that are chemical and pesticide free.
Most of us have tried growing a garden at one point or another and you've probably had mixed success. If it's m=now working out you many want to first test the soil to determine how healthy it is and what it's balance is. You should take a sample of the soil where you intend planting your organic garden. You'll want to find the best soil possible to plant your organic garden.
Everyone has different reasons for growing a garden, especially an organic garden. Perhaps you want to supplement your family with food that you grow yourself because organic food from the store is quite expensive. Or, perhaps you live in a place that is remote and difficult to get access to good produce so it is easier for you to grow an organic garden. Or perhaps it's just for fun of it! It can be really satisfying to grow and eat your own organic vegetables.
Whatever your reason might be, an organic garden is the best way for you to go. But, you might be wondering, how do you grow an organic garden and get the best out of it? Of course the type of garden you choose to plant is entirely up to you, but you should plan for your garden just the same.
Making Your Organic Garden a Success
There are actually many ways to grow an organic garden. The only thing that makes it an organic garden is that absolutely no chemicals can be used when it comes to growing the food. You have to use only natural products and this includes fertilizers and bug repellent as well. With the growing popularity of organic produce, it's easy to find organic fertilizers and bug repellent at your local nursery or plant store.
One of the best things that you can before growing an organic garden is to make sure that you have done your research. First, you should determine the kind of environment that you live in and what things you are going to have to protect your garden against. Then, you will need to know what products you can use to grow an organic garden and the difference in the variety and availability of all-natural products. Finally you should find out what products grow best for your climate and especially in your soil. If you have poor soil, you can still grow good produce in planter boxes, where you have more control over the growing environment.
Time to Plant your Organic Garden
Once you have determined the things you need to be aware of and you've figured out what you can do to prevent your garden from having any problems, you are ready to begin. Simply choose the foods that you want to grow and be sure that you are planting them correctly. Follow all of the directions that came with the plant, including it's sunlight exposure, how deep it should be planted and how much space it needs to grow.
You should choose a place to plant where you have never used chemicals, as chemicals stay in the soil for a long time. It might be necessary for you to bring in top soil to use, especially in poor soil or clay soil areas.
Caring For Your Organic Garden
Regular maintenance is necessary for the best results. Following the directions for your plants and finding out how to look after them are good things to do. Learning how to care for an organic garden is very important. There are many resources available on the internet as well as your local store to help you.
You should weed your garden whenever weeds appear. This will keep the weed down, reduce, (or eliminate), the need for weed killer and help the plants to grow at their best. Regular watering is also needed and regular organic fertilization will help your plants grow big and strong.
Also you should protect the organic garden from run offs and from other chemicals that might be used nearby. Once you have done this, you can feel secure in the fact that you are doing your part to help not only the environment, but your health as well.
Learning how to grow an organic garden is easy, with a few tips your garden will blossom in no time!
Mary Amos loves to garden and is blessed with green fingers. Take a look at Organic Garden | Organic Vegetables to make the most of your garden. Also visit Home Improvement | Home DIY for home improvement ideas
Article Source: http://EzineArticles.com/?expert=Mary_Amos
Basics of Organic Gardening - 4 Most Ignored Basics For You Organic Gardeners
By Aaron Dopko
Organic Gardening had became a need for healthy food. Consuming organic food not only helps you, but also for the future generation. That is arguably one of the strongest reason why more and more people are engaging in organic gardening.
Engaging in organic gardening is good, but whether or not your basics are there. That is something debatable.
This article will focus on the basics of organic gardening which many do not understand, sadly.
So, what exactly is organic garden?
The basic rule of organic garden is to plant and grow your crops without the obvious use of fertilizers, chemical pesticides and other synthetic products, making it 100 percent all-natural. In other words, chemical free so that it doesn't harm or in some cases, kill humans.
Think simple. Organic Gardening is easy but people tend to make it a lot more complicated. Below are some basics of organic gardening that many simply ignore or don't know.
Basics #1: Healthy Soil
Ask any gardener out there if having a healthy soil is important. Definitely it is! A healthy soil should be filled with nitrogen so that the plant can be healthy.
A good location of sunlight and air constitutes to healthy growth.
Clay soil is the most ideal type in organic gardening, compared to normal sand and garden soil. They are richer in nutrients and best at retaining water for replenishing plants.
A word of advice though, always ensure that the soil you are using hits a pH value of 6.8 for optimal healthy growth.
Don't panic if you can't get healthy soil. Basics #2 should fill you in.
Basics #2: Organic Matters Are VERY Important
Organic matters will provide high nutrients for the soil. These nutrients serves as a NEED for the plants. Without them, they die. Simple. Same goes with water.
What are organic matters, you may ask..
Organic matters can be almost anything that is decaying or animal waste that is mixed together with soil.
Other organic matters includes, grass clippings, dried leaves.
More would be scraps from your kitchen (vegetables stalks, peels of fruits, fish heads be in fresh or cooked, etc.)
Add these organic matters on top of your plants so that they can absorb the nutrients in well.
Basic #3: Controlling And Maintaining your garden against pests and diseases
Your main aim of organic gardening is to maintain your organic garden without the use of synthetic chemicals, going all-natural products.
Many people make the mistake of using chemicals and shamefully spread that they own an organic garden.
Since the used of chemicals are banned. You should then go and familiarize yourself with the basic natural organic methods and knowledge on how to deal with and prevent these pests from lurking around or even breeding in your garden.
The common pests you should take note are
* Aphids
* Army worms
* Cabbage worms
* Grasshoppers
* Slugs
* Snails
* Thrips
* Asparagus Beetle
* More...
Never fail to take time off to take care of your garden. Inspect on them, daily if you can, making sure to spot any sign of plant illness or pesky pests that you can prevent in the early stages.
Otherwise, don't blame me if you own an "insect-ic" garden instead of an organic garden.
Basic #4: Understand Your Climate For Your Ideal Plants
It's really very simple! Always know what you can plant! that's really one of the basics for organic gardening. Don't plant a crop that is not for this season but! Plant something suitable for the climate.
Always read the description on the seeds before purchasing from your garden stores. Don't waste your time and money on something that can't grow.
All in all, you should understand at least 4 basics of organic gardening. Having a healthy soil is important, feeding your soil with organic matters are essential, spending your time to take care of your organic garden to spot early troubles and understanding your climate for your suitable plants.
If you like these organic gardening tips, click the link in the next paragraph for more.
Also, quickly download Aaron's FREE "Fast Organic Gardening Package" that shows you how to start an organic garden and maintain easily! http://www.FastOrganicGardening.com/
Article Source: http://EzineArticles.com/?expert=Aaron_Dopko
Organic Gardening had became a need for healthy food. Consuming organic food not only helps you, but also for the future generation. That is arguably one of the strongest reason why more and more people are engaging in organic gardening.
Engaging in organic gardening is good, but whether or not your basics are there. That is something debatable.
This article will focus on the basics of organic gardening which many do not understand, sadly.
So, what exactly is organic garden?
The basic rule of organic garden is to plant and grow your crops without the obvious use of fertilizers, chemical pesticides and other synthetic products, making it 100 percent all-natural. In other words, chemical free so that it doesn't harm or in some cases, kill humans.
Think simple. Organic Gardening is easy but people tend to make it a lot more complicated. Below are some basics of organic gardening that many simply ignore or don't know.
Basics #1: Healthy Soil
Ask any gardener out there if having a healthy soil is important. Definitely it is! A healthy soil should be filled with nitrogen so that the plant can be healthy.
A good location of sunlight and air constitutes to healthy growth.
Clay soil is the most ideal type in organic gardening, compared to normal sand and garden soil. They are richer in nutrients and best at retaining water for replenishing plants.
A word of advice though, always ensure that the soil you are using hits a pH value of 6.8 for optimal healthy growth.
Don't panic if you can't get healthy soil. Basics #2 should fill you in.
Basics #2: Organic Matters Are VERY Important
Organic matters will provide high nutrients for the soil. These nutrients serves as a NEED for the plants. Without them, they die. Simple. Same goes with water.
What are organic matters, you may ask..
Organic matters can be almost anything that is decaying or animal waste that is mixed together with soil.
Other organic matters includes, grass clippings, dried leaves.
More would be scraps from your kitchen (vegetables stalks, peels of fruits, fish heads be in fresh or cooked, etc.)
Add these organic matters on top of your plants so that they can absorb the nutrients in well.
Basic #3: Controlling And Maintaining your garden against pests and diseases
Your main aim of organic gardening is to maintain your organic garden without the use of synthetic chemicals, going all-natural products.
Many people make the mistake of using chemicals and shamefully spread that they own an organic garden.
Since the used of chemicals are banned. You should then go and familiarize yourself with the basic natural organic methods and knowledge on how to deal with and prevent these pests from lurking around or even breeding in your garden.
The common pests you should take note are
* Aphids
* Army worms
* Cabbage worms
* Grasshoppers
* Slugs
* Snails
* Thrips
* Asparagus Beetle
* More...
Never fail to take time off to take care of your garden. Inspect on them, daily if you can, making sure to spot any sign of plant illness or pesky pests that you can prevent in the early stages.
Otherwise, don't blame me if you own an "insect-ic" garden instead of an organic garden.
Basic #4: Understand Your Climate For Your Ideal Plants
It's really very simple! Always know what you can plant! that's really one of the basics for organic gardening. Don't plant a crop that is not for this season but! Plant something suitable for the climate.
Always read the description on the seeds before purchasing from your garden stores. Don't waste your time and money on something that can't grow.
All in all, you should understand at least 4 basics of organic gardening. Having a healthy soil is important, feeding your soil with organic matters are essential, spending your time to take care of your organic garden to spot early troubles and understanding your climate for your suitable plants.
If you like these organic gardening tips, click the link in the next paragraph for more.
Also, quickly download Aaron's FREE "Fast Organic Gardening Package" that shows you how to start an organic garden and maintain easily! http://www.FastOrganicGardening.com/
Article Source: http://EzineArticles.com/?expert=Aaron_Dopko
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